Helping you Feel Ready
Every Step of the Way!

A welcoming space to help you feel informed, supported, & more confident

- through your pregnancy & your baby's first year.

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• Based in West Malling

• Small, friendly groups

• Led by an experienced teacher 

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See our upcoming classes

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Not Sure Where to Start?

Many parents begin with my antenatal course, then choose baby massage or baby yoga once their baby arrives.

If you’re feeling unsure or just want to talk it through, you’re very welcome to get in touch.

 

Contact me for guidance

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​Start Here if you're Pregnant​

Feeling overwhelmed by all the information out there?

Not sure what you really need to know before your baby arrives?

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You're not alone, and you don't have to figure it out by yourself.

Antenatal courses

Hypnobirthing

Pregnancy Yoga & Relaxation

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Book early to secure your place!

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Already Have your Baby?

Gentle baby massage classes that supports bonding, relaxation, & confidence in those early weeks and months and baby yoga classes, supporting your baby's movement & development in a playful fun way.

Baby Massage

Baby Yoga

Newborn Support

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Limited spaces!

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​​​​​​Why Parents Choose Adora Birth & Baby

✔ Small, friendly groups where you feel seen and supported
✔ Clear, evidence‑based information shared calmly and kindly
✔ A nurturing, non‑judgemental space to ask questions freely
✔ Ongoing support — not just information, but reassurance too

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​​​Meet Your Teacher

​​​​​​Hi, I’m Lauren, founder of Adora Birth & Baby.

I support parents through pregnancy, birth & beyond with calm, supportive guidance, so you can feel confident & prepared.

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• Qualified Antenatal Teacher​

• Pregnancy & Baby Specialist

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 Read a little more about me

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What Parents say

“I felt genuinely supported and reassured throughout the course. Everything was explained so clearly and calmly.”

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“The baby massage classes became the highlight of our week — such a lovely, relaxed environment.”

 

"The best decision we made in pregnancy!”

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Location & Online Options

Classes take place in West Malling, Kent, with some online options available.

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Welcoming parents from Maidstone, Kings Hill, Tonbridge and nearby areas.

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